Bright, Brainy & Beautiful Living

Lim Jia De

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A Monthly Curated Newsletter

As we get back into the groove of work, our most important arsenals have to be our health and brains. After all, these are essential in allowing us to lead a functional and meaningful life. To do that, we need to take care not to fall ill and ensure that we upkeep our physical, mental, and social well-being. Let us explore in this issue the various ways that help us protect and strengthen our overall health.

An 81-year-old brain doctor's 7 'hard rules' for keeping your memory 'sharp as a whip'

Like any other part of your body, your brain needs daily exercise. Neglecting your brain health can make you vulnerable to degenerative brain diseases like Alzheimer's and other forms of dementia. Here are seven hard rules to follow to keep your brain and memory sharp as a whip, even at 81 years old.

Small Changes for a Big Impact on Your Health

We all want to adopt a healthier lifestyle but, for most of us, it can be difficult to know where to begin. The following small changes may lead to a big, positive impact on your health.

Your Gut Microbiome: The Most Important Organ You've Never Heard Of | Erika Ebbel Angel | TEDxFargo

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Proudly Brought to You I seek to reach out to people who believe in safeguarding the interests of their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers.
Lim Jia De

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Please note that the ownership of Website belongs to Lim Jia De, a Financial Consultant of Prudential Assurance Company Singapore (PACS). I am wholly responsible for the content contained in this Website. It only contains my personal views, thoughts, and opinions.

The Website is for informational purposes only and is not endorsed by PACS nor does it constitute any official communication of PACS. PACS is an indirect subsidiary of Prudential plc, a company incorporated in the United Kingdom. Neither PACS nor Prudential plc is affiliated in any manner with Prudential Financial Inc, a company whose principal place of business is the United States of America.

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Saravanan, Avid Soccer Player

Testimonial Jia De is a dedicated financial planner and have advised me to get the correct and useful plans from the start, suited to me as an avid sports person. When a claim arises, he never fails to advice and service well.

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We have known Jia De for 5-6 years now. He is our family’s dedicated financial planner and always assist us on advice and claims. He is someone we trust and will recommend to our friends!