Staying Grounded in Things that Serve Us

Lim Jia De

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A Monthly Curated Newsletter

The world as we know it has changed for good on pretty much every level - from our lifestyles, to habits, to incomes and economy. As we navigate our way and find our place in trying times, it is important to stay grounded and keep the faith as we focus on seeing and creating opportunities, solutions & meaning. While there are no quick fixes in times like these, there's still a space for us to find ways to improve and cope better in our lives. I'd like to share them with you in this issue. Let's keep our heads up in choosing to persist in hope & good thoughts, and I believe we will emerge stronger than before.

To Be More Resilient in a Crisis, Focus on Meaning, Not Happiness

A Nobel laureate, a Harvard professor, and an author all offer the same advice.

30 Grounding Techniques to Quiet Distressing Thoughts

Grounding is a practice that can help you pull away from flashbacks, unwanted memories, and negative or challenging emotions. These techniques may help distract you from what you’re experiencing and refocus on what’s happening in the present moment.

Staying stuck or moving forward by Dr. Lani Nelson Zlupko

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Proudly Brought to You I seek to reach out to people who believe in creating a safe financial environment for their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers.
Lim Jia De

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Please note that the ownership of Website belongs to Lim Jia De, a Financial Consultant of Prudential Assurance Company Singapore (PACS). I am wholly responsible for the content contained in this Website. It only contains my personal views, thoughts, and opinions.

The Website is for informational purposes only and is not endorsed by PACS nor does it constitute any official communication of PACS. PACS is an indirect subsidiary of Prudential plc, a company incorporated in the United Kingdom. Neither PACS nor Prudential plc is affiliated in any manner with Prudential Financial Inc, a company whose principal place of business is the United States of America.

www.prudential.com.sg/FC-info

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Saravanan, Avid Soccer Player

Testimonial Jia De is a dedicated financial planner and have advised me to get the correct and useful plans from the start, suited to me as an avid sports person. When a claim arises, he never fails to advice and service well.

Mr & Mrs Chia

We have known Jia De for 5-6 years now. He is our family’s dedicated financial planner and always assist us on advice and claims. He is someone we trust and will recommend to our friends!